ACFT Calculator
ACFT calculator estimates your Army Combat Fitness Test score across all 6 events on the 600-point scale. The minimum passing score is 360 (60 per event), while a score of 540+ is considered excellent. Enter your deadlift, power throw, push-up, sprint-drag-carry, plank, and run performance to get your estimated composite.
Regional Rule Context
United States Rates and Rules
Key Standards
Important Notes
- -3-Rep Maximum Deadlift, Standing Power Throw, Hand-Release Push-Ups
- -Sprint-Drag-Carry, Plank, 2-Mile Run
- -Gender and age-neutral minimum standards
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Result
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ACFT (Army Combat Fitness Test) calculator for 2025. The ACFT replaced the APFT as the Army official fitness test. Six events: 3-Rep Maximum Deadlift (MDL), Standing Power Throw (SPT), Hand-Release Push-Ups (HRP), Sprint-Drag-Carry (SDC), Plank (PLK), and 2-Mile Run (2MR). Maximum score: 600 (100 per event). Minimum: 60 per event. Scored by age and gender.
Disclaimer: This calculator uses publicly available rules effective as of Jan 1, 2025 (version 1.0). Results are for informational purposes only. Always verify with official sources or a qualified professional. Last reviewed: Mar 1, 2026.
Formula
Each event is mapped into an approximate 0 to 100 score using performance reference bands based on Army scoring tables. The six event scores sum to a 600-point composite total.
ACFT Minimum and Maximum Scoring Standards by Event
Army Combat Fitness Test event standards. Minimum score is 60 per event (360 total). Maximum is 100 per event (600 total). Scores of 540+ are considered excellent.
| Event | Minimum (60 pts) | Moderate (80 pts) | Maximum (100 pts) |
|---|---|---|---|
| 3 Repetition Maximum Deadlift | 140 lbs | 200 lbs | 340 lbs |
| Standing Power Throw | 4.5 m | 8.5 m | 12.5 m |
| Hand Release Push-Ups | 10 reps | 30 reps | 60 reps |
| Sprint-Drag-Carry | 3:00 min | 2:10 min | 1:33 min |
| Leg Tuck / Plank | 1:30 plank | 2:09 plank | 3:40+ plank |
| Two-Mile Run | 21:00 min | 18:00 min | 13:30 min |
Note: Standards shown are for the moderate physical demand category (Gold). Heavy and Significant categories have higher minimums. Age and gender-specific scoring tables apply. Soldiers must score at least 60 on every event to pass. For reference only.
United States FAQs
What are the 6 ACFT events?
1) 3-Repetition Maximum Deadlift (MDL), 2) Standing Power Throw (SPT), 3) Hand-Release Push-Ups (HRP), 4) Sprint-Drag-Carry (SDC), 5) Plank (PLK), 6) 2-Mile Run (2MR). Events are performed in this order with prescribed rest intervals.
What is a passing ACFT score?
Minimum 60 points per event (360 total out of 600). Scoring standards vary by age group and gender. Failing any single event below 60 points means failing the entire test, even if total points exceed 360.
How often is the ACFT administered?
Soldiers must take a record ACFT at least twice per year. Commanders may administer diagnostic (non-record) tests more frequently for training purposes. Soldiers who fail have specific timeframes to retest.
Did the ACFT replace the APFT?
Yes. The ACFT officially replaced the Army Physical Fitness Test (APFT) on October 1, 2022. The APFT had only 3 events (push-ups, sit-ups, 2-mile run) and was used since 1980.
What is a good ACFT score?
Above 500 is considered excellent. 450-500 is very good. 360-450 is passing. The average across the Army is approximately 420-440. A perfect 600 is rare and requires elite performance across all six events.
Are ACFT standards the same for all soldiers?
Minimum passing (60 per event) is the same for all. However, maximum scoring tables differ by age group and gender, allowing older soldiers and female soldiers to achieve 100 points at adjusted performance levels.
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