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ACFT Score Calculator

Compute an approximate ACFT score breakdown by event and total out of 600. Built for quick training checks.

Enter Values

Gender (scoring model)

3RM Deadlift (lbs)

Standing Power Throw (meters)

Hand-Release Push-Up (reps)

Sprint-Drag-Carry (total seconds)

Plank (seconds)

Two-Mile Run (minutes)

Two-Mile Run (seconds)

Result

Enter values above and click Calculate to see your result.

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Formula

ACFT Score = sum of six 0 to 100 event scores

Your raw event inputs are mapped to approximate 0 to 100 point scores, then summed to 600 points.

Worked Example

If you score high on most events and moderate on one, your total reflects that tradeoff across the six events.

ACFT Score Breakdown: How Each Event Contributes

The ACFT composite score is the sum of six individual event scores, each worth 0 to 100 points. Understanding your per-event breakdown reveals exactly where to focus training for the biggest total score improvement.

Each event is scored independently on a 0 to 100 scale, with 60 as the minimum passing threshold per event
Your composite total is simply the sum of all six event scores, with 600 being the maximum
A single event below 60 results in an overall test failure, even if your composite total exceeds 360
Event scores are based on performance tiers, so small improvements near tier boundaries can produce larger point jumps

Use this breakdown to identify which events offer the most room for improvement and plan your training accordingly.

You can also calculate changes using our ACFT Calculator, Army ACFT Calculator, APFT Calculator or PT Score Calculator.

Frequently Asked Questions

What is a perfect ACFT score?

A perfect score is 600, meaning 100 points on each of the six events. Official standards and scoring tables define the performance thresholds for each point level.

Why might my estimate differ from official scoring?

Official scoring uses stepwise performance tables that may vary by age and gender. This tool uses simplified linear scoring bands intended for training awareness, not official record.

Can I use this to track training progress?

Yes. Enter your current performance numbers after each training cycle to see how improvements in specific events change your composite total over time.

What happens if I fail one event but pass the others?

Failing any single event (scoring below the minimum) results in an overall ACFT failure regardless of your total composite score. Every event must meet the minimum standard.

How are the event scores calculated?

Each raw performance input (pounds lifted, seconds completed, reps performed) is mapped to a point value on a 0 to 100 scale using performance reference bands. Higher performance earns more points.

AI Assistant

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ACFT Calculator Army ACFT Calculator APFT Calculator PT Score Calculator

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